Strawberry Protein Smoothie Bowl
Protein smoothies are super popular in my house given that I live with two elite athletes so this is a nice alternative to the usual favorites.
Equipment
- Serving Bowls
- Spoon
Ingredients
- ½ cup vanilla Greek yoghurt 120g
- 2 cups fresh chopped strawberries 300g
- ½ cup almond or peanut butter 125g
- 1 packet silken tofu drained and chilled (12.3oz / 349g)
- ½ cup chilled milk of choice 120ml – we like vanilla soy, almond, or oat milk
- ½ cup toasted almonds chopped (70g)
- ½ cup shredded sweetened coconut 40g
- 2 bananas sliced
- 2 tablespoons bee pollen
Instructions
- In a blender combine the tofu, one cup of the fresh strawberries, the Greek yoghurt and the almond or peanut butter.
- Blend until smooth then slowly add in the milk until you have the desired consistency which should be thicker than a smoothie and edible with a spoon. It needs to also be able to hold up to the toppings.
- Divide into bowls then top off lines of the strawberries, chopped almonds, sweetened coconut and bee pollen.
