If you’re looking for a quick and nourishing way to start your morning, this Green Vegan Smoothie is a recipe you’ll want on repeat. It takes just five minutes to make, is loaded with fresh fruits and vegetables, and tastes so good that even my children love it. With only around 170 calories per serving, it’s a light yet satisfying option for breakfast.
What makes this smoothie so special is the balance of flavors. The banana provides natural creaminess, the pineapple adds a sweet tang, and the mango brings a tropical juiciness that makes every sip feel like sunshine. The spinach blends seamlessly into the mix, so you’re getting all the nutritional benefits of leafy greens without overpowering the fruity taste. It’s a clever and delicious way to sneak more vegetables into your day.
Almond milk keeps the smoothie vegan while adding a subtle nutty flavor that pairs beautifully with the fruit. You can also swap it for oat or soy milk depending on what you have on hand. If you like your smoothies extra cold, toss in a handful of ice cubes or use frozen fruit to give it a thicker, milkshake-like texture.
This Green Vegan Smoothie isn’t just healthy; it’s versatile. Enjoy it first thing in the morning to kickstart your day, or blend it up as a refreshing snack after a workout. It’s simple, nourishing, and endlessly customizable-you could even add a spoonful of chia seeds, protein powder, or flax for an extra nutritional boost.
Whether you’re already a smoothie lover or just getting started, this recipe will quickly become a favorite. It’s proof that eating well can be just as delicious as it is good for you.
Green Vegan Smoothie
Ingredients
- 2 cups fresh spinach 60g
- 1 cup frozen pineapple 165g
- 1 large banana 120g
- 1 cup frozen mango 165g
- 1 cup almond milk 240ml
Instructions
- Place all ingredients into a blender and blend until smooth.
- Serve immediately with extra ice if desired.
