Crispy Parmesan Mustard Baked Chicken and Vegetables
Packed with flavour, crunchy coating, and roasted goodness, it’s a comforting meal ready in just 45 minutes!
Pan fried Tilapia
I often eat salad for breakfast and I love it. It also makes it easier to get in my 7 a day portions of fruit and vegetables. This is a delicious filling breakfast bowl that will have everyone converted to salad eating to start their day the right way.
Roasted Artichokes with Parmesan Crisp
My love for artichokes first blossomed when we lived in Valencia in Spain and I ate them every single day. Now we have moved to Miami, I am reigniting that love as they are so readily available and so so delicious. This is a great dish to place in the centre of the dinner table and let everyone share.
No Mac – Mac and Cheese
Who doesn’t love mac n cheese? Well this is a no mac version using cauliflower instead so low carb and getting those veggies in!
Tofu Chow Main
Super simple, super delicious and meat free. This tofu chow main is packed with flavour and plant based protein and ready in 20 minutes!
Chinese Spare Ribs
Yes these home made Chinese spare ribs really are as juicy, tender and delicious as they look. Prep time takes only ten minutes and requires no skill level at all. So forget the take away and get cooking!
Fabulous Feta Pasta
It was the craze that took over lockdown, simple yet delicious. Baked salty feta, blistered tomatoes, rich olive oil……and pasta – say no more
Crispy Cod with Cheesy Cauliflower Mash
Using the cauliflower to make the mash is a great way to lighten the meal and get additional vegetables into your diet. Topped with the crispy cod fillets makes this a winner winner fish dinner!
Pea, Saffron and Asparagus Risotto
Risotto is always a popular dish in our house and they are super versatile too. This is so creamy and comforting not to mention being another great way to get your five a day.
