This is so quick and simple—yet so beautiful and delicious. Sweet and sour at its best! Perfect for warm evenings when you want something grilled and gorgeous in no time.
Sweet and Sticky Chicken Skewers
These sticky chicken skewers with juicy with pineapple and bell peppers are such a hit in our house. Sweet, savory, and just 15 minutes to make! Perfect for grilling season.
Equipment
- Mixing Bowl
Ingredients
- 1.5 lb chicken tenders cut into 1.5 inch chunks
- 3 cups of pineapple cut into one and a half inch chunks
- 4 red and orange bell peppers cut into one inch pieces
- 3 tbsp of sweet chili sauce
- 2 tbsp of red wine vinegar
- Salt and pepper for seasoning
- Wooden skewers
Instructions
- Soak the wooden skewers in cold water for one hour before starting.
- Preheat a grill pan over a high heat and brush or spray with cooking oil.
- Taking a skewer, thread the chicken, pineapple and peppers alternatively until the skewer is full then set aside until you have completed threading all skewers.
- Place into the grill pan and cook for approximately three minutes per side.
- To make the sauce, in a bowl mix together the chili sauce and vinegar and season with salt and pepper.
- Brush the sauce over the skewers and turn to coat the other side. Cook for a few minutes more until the chicken is cooked through and the pineapple golden.
- Serve with brown rice
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and tag @HomeCookingWithJulieNeville on Instagram and hashtag it #CookingLikeJulie.
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