Pan fried Tilapia

I often eat salad for breakfast and I love it. It also makes it easier to get in my 7 a day portions of fruit and vegetables. This is a delicious filling breakfast bowl that will have everyone converted to salad eating to start their day the right way.

Courgette Lasagne

My diet is predominantly plant based and I am always looking for vegetarian dishes that please the whole family – this is one of them. Rich and delicious yet packing in those vegetables – and a low carb alternative to a regular lasagne.

Strawberry Smoothie Bowl

We love a strawberry smoothie in the neville house but I wanted to mix it up a little and make it a little more substantial. Taking inspiration form a açai bowl, this strawberry smoothie bowl is packed with fibre and protein and good enough to eat for breakfast, lunch or dinner.

Quinoa Tofu Veggie Bowl

Not so long ago my husband would have never dreamed of eating tofu. I realised that by not telling him what he was eating until after he tasted it has opened his mind to a whole new menu. This is now one of his favourite foods. Give it a try and you will soon know why.

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