Finest Aged Fillet of Beef


It is a wonderful source of protein required to repair and build muscle, bone and cartilage.

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Finest Aged Fillet of Beef

Beef is an excellent source of the amino acid L-Carnitine which plays an important role in transporting fat in order to be used as a source of fuel for our body.
Servings 2 people
Cook Time 15 minutes
Total Time 15 minutes


  • 400 g aged fillet of beef on the bone 
  • salt


  • Season generously with large crystals of salt and place on the grill.
    This would work wonderfully on a barbeque. 
  • Remove from the grill, slice off the bone then slice the steak into strips.
  • Season with more salt before serving. 


Please note that the meat is cooked over charcoal. If using this method please ensure that this is done outdoors.
Finest Aged Fillet of Beef recipe is on page 46 of the book. 
Copyright 2020 @ Julie Neville, Authentic Spanish Cooking, Pen and Sword White Owl Publisher, All Rights Reserved.
Course: Main Course
Cuisine: Spanish
Keyword: Meat

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